"YOUR PURPOSE WILL DETERMINE YOUR PEACE."

JAMES L. MOTLEY

James L. Motley is dedicated to providing coaching to people at a cross-roads in their lives through his sacrifice in dedication so that they can a achieve confidence, purpose, and live their best lives.

CHOOSE YOUR TRAINING

James L. Motley will help you transform your body and mindset. He's been known to give spiritual revelations, confidence boosts, and bring out the inner potential and strength within you.

1

NEEDS ASSESSMENT

Create meeting with potential

client to assess  and create

realistic goals

4

WEEKLY CHECK-INS

Check in with client to provide positive reinforcement motivate and give support during there fitness journey

2

CUSTOMIZED PLAN

Orchestrate plan to address

personal needs of clients

that addresses their goal

5

MEAL PLAN

Provides detailed programs

to specifically fit the needs of the client

3

ONE ON ONE COACHING

Works directly with client

one on one to ensure consistent

support throughout journey

6

PROGRESS TRACKING

Requires weekly pictures, weight and additional information of mishaps etc. , to show the progress from start to finish

SUCCESS STORIES

PHYSICAL + MINDFUL TRAINER

Star Fitness USA

1385 Commerce Ave.

The Bronx, New York 10461

​

Tel: 212.851.6960

​

GET IN TOUCH